BodyCombat 56 is a group fitness class that is part of the Les Mills International program. The class is led by an instructor and features a choreographed routine of martial arts-inspired movements, set to upbeat music. The workout is designed to be challenging and engaging, with a focus on burning calories and improving overall fitness.
BodyCombat 56 is a group fitness class that is part of the Les Mills International program. The class is led by an instructor and features a choreographed routine of martial arts-inspired movements, set to upbeat music. The workout is designed to be challenging and engaging, with a focus on burning calories and improving overall fitness.
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